Tag Archives: coconut oil recipes for weight loss

How To Use Coconut Oil For Weight Loss

Being on a low carb, moderate protein and high fiber diet has helped me lose excess weight, but it is not without shortcoming. I often get carb/sugar cravings right after meals and in between meals. Having read The Good Fat Diet (previously published as Eat Fat, Lose Fat) book by Mary Enig & Sally Fallon, I realised that my fat… Read More »