Tag Archives: carb depletion diet

3 Tips to Deplete Carbs & Reverse Damage of Food Binge

One of the most common weight loss questions is, “How to get rid of stubborn lower abdominal fat”…or the lower “pooch belly” syndrome. Unfortunately, most conventional “diet” plans that claim to achieve this goal utilise foods that “switch off” your fat burning genes, which in turn forces your body to burn sugars and carbs, INSTEAD… Read More »