Category Archives: Weight Loss Supplement

2 Best Belly Fat Burners

Although exercise and healthy nutrition are the keys to losing belly fat, some people may need the extra help from dietary supplements to enhance fat loss. There are various reason why it is harder to lose excess pounds, such as: – aging – cravings and hunger – stress or emotional eating Choosing the right belly… Read More »

Alpha Lipoic Acid & Weight Loss

Alpha lipoic acid (ALA) is able to mimic the actions of insulin. It improves glucocose metabolism and insulin sensitivity, hence is used to treat diabetes and diabetic neuropathy. Alpha Lipoic Acid & Weight Loss

Amazing Health Benefits of Alpha Lipoic Acid

What is Alpha Lipoic Acid (ALA)? Alpha lipoic acid (ALA) is an antioxidant produced in the body. It is also found in miniscule amounts in organ meat, fruits and vegetables such as spinach, broccoli, tomato, garden pea, brussel sprouts and rice bran. Everyday, our body is subjected to free radical assault due to factors ranging… Read More »

Metabolism Diet: Foods That Increase Metabolism

Besides exercising, there are certain foods (and drinks) that can increase metabolism and accelerate fat loss. If you are already following a workout program and nutritional plan, these metabolism boosters can give you an edge and enhance your fat burning results. 1. Green tea Studies have shown that green tea has thermogenic properties. It increases… Read More »